An image of four drops of water that represent refreshness.

BENEFITS OF SHILAJIT FOR WOMEN

MOUNTAINDROP Shilajit

An image of four drops of water that represent refreshness.

Firstly, to make it clear, Shilajit is not only meant for women, in fact, its suitable for everybody. Women, men, people of age, and everybody in-between. With its potent bio revitalizing abilities and over 85 minerals and vitamins in their ionic state, it can be used by everybody (more about this HERE). Not only does it affect the state of your mental state and cognitive functions, but it can also affect how you perform in sports activities, handle everyday stress, and even deal with certain health problems. It exhibits numerous healthy effects, so its no wonder that this amazing gift of nature is getting more and more recognition it deserves. So, because we’ve already dealt with Shilajit in sports, we’re going to use this chance and dwell a bit deeper into the way Shilajit can have a positive effect on the everyday life of women.

 

Healthy woman with Shilajit

 

HORMONAL BALANCE CAN LEAD TO A HAPPIER LIFE

A womans overall well being and everyday contentment is directly linked to hormonal balance, which can if unregulated, bring unwanted stress into your life. To effectively battle everything life requires of modern women, it’s important to keep your health in check. Shilajit helps in boosting female hormones like estrogen which can help regulate menstrual cycles and lessen the effect of premenstrual syndrome (PMS). That can have a big impact on your energy levels and mood, which is always welcome. Regulated hormonal activity is also directly connected to your fertility since the secretion of estrogen directly affects fertility and enhances the process of ovulation in females.

After menopause when the levels of estrogen fall and osteoporosis can set in, the natural hormone regulation properties of Shilajit resins are beneficial. It boosts the transfer of minerals like magnesium, phosphate, and calcium into bone and muscle tissue, resulting in improved bone density and reduced risk of bone fragility. It is used as a natural cure for osteoporosis, the bone-weakening disease, and is used by a number of old age women for this purpose. Urinary system problems also occur more often with women, so this can be a really important factor in your overall health. Shilajit helps maintain the health of your urinary system, and we can proudly say we’ve had numerous praises in this department, so its something worth considering.

Woman meditating on a cliff

 

BETTER SKIN AND HEALTHIER HAIR WITH SHILAJIT

As we stated before, Shilajit is packed with vitamins, minerals, and other antioxidants. Antioxidants especially lower oxidative stress and block free radicals, which can cause much damage in your body. These free radicals can also have a negative impact on skin proteins and lead to premature aging of the skin. This can result in wrinkles, uneven skin tone, dark spots, and fine lines. With the help of Shilajit, your skin can look younger, healthier, and better.

It doesn’t come as a surprise, that a hair mask from Shilajit can also be very effective. Since some elements in Shilajit could support hair growth, we strongly recommend you try it. One of the methods is mixing Shilajit and honey with a quality emulator like olive oil or even eggs. The choice here is entirely yours since it can be applied in a variety of ways. Apply the mixture to your hair and hair roots and massage it gently into your scalp. You can leave it on for anywhere between 30 min to 1 hour. Then just rinse with warm water and its done. Its been reported that it can help improve hair growth, minimize hair loss, and actually make them stronger. This can be done once a month or on a weekly basis, depending on your needs.

 

Women with beautiful skin

 

VITALITY AND WEIGHT LOSS

Many of us struggle with gaining weight. With fast-paced life and eating habits that are not always optimal, it’s easy to gain unwanted fat which can quickly lead to other issues, ranging from feeling uncomfortable in our bodies to health problems. Shilajit can strongly support the metabolism of fats and sugars, resulting in easier management of body weight. Decide on a lifestyle that maintains your weight without so much additional effort and sacrifice!

Want to feel what it’s like to reach your true potential? One drop of this gift of nature can change everything. More and more women worldwide are using Shilajit to boost their health, bring back vitality, and combat everyday stress. Shilajit offers not only a healthier alternative but a much better and satisfying lifestyle, which has proved numerous times to be the only true alternative for happiness, healthy, and overall better well-being.

 

Weight loss program

 

More sources and info here:

  1. https://www.medlife.com/blog/shilajit-top-9-health-benefits-women/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/
  3. https://pubmed.ncbi.nlm.nih.gov/22557121/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/

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