An image of four drops of water that represent refreshness.



An image of four drops of water that represent refreshness.


Okay, so we already told you everything positive effects of Shilajit on our well-being. As you probably noticed (those who’re ingesting it regularly more so), it affects many different aspects of our lives. From boosting cognitive and mental functions which happens to play a major role in basically everything we do in our daily lives to supporting physical, emotional, and spiritual functions. The word ”Shilajit” itself actually means ”destroyer of the disease” which is kind of self-explanatory. However, did you ever wonder why exactly does Shilajit has all of these healing powers? It’s certainly a gift of nature, but like everything, modern science lets us have a deeper understanding of everything that Shilajit contains. Let’s get to it.


Altai mountains where Shilajit can be found



The creation process that takes place deep in the Altai mountains is truly one of a kind and naturally, Shilajit follows that path. All of the minerals found in Shilajit are in the ionic form, which helps with their absorption and consequently increasing Shilajit’s healing potential. Also the fact, that it contains numerous elements of the periodic table and various health-boosting substances is also no small wonder. Of course, writing about each one would be a bit time consuming, not to mention that we could write a whole book about it. So, to make this short and readable, we should focus on the few important ones.

Balanced complex of beneficial ingredients of Shilajit


A very important mineral that’s also called an “essential trace element”. Since the human body does not store excess zinc, it must be consumed regularly as part of the diet. Zinc deficiency can cause short stature, reduced ability to taste the food, and the inability of testes and ovaries to function properly. It is also used for boosting the immune system, treating the common cold and recurrent ear infections, the flu, upper respiratory tract infections, preventing and treating lower respiratory infections, swine flu, bladder infections, ringing in the ears, and severe head injuries. There are also many other positive effects, but you probably see where this is going. Regular Shilajit intake will make sure you always get enough zinc, which is an essential mineral for every healthy human being.

Zinc is a beneficial ingredient of Shilajit


In nature, it is found in many plants, Shilajit and of course in the very popular spice – Cinnamon. It stimulates blood circulation and prevents blood clots from forming. Coumarins also help soothe the feeling of pain, has an antibacterial effect while lowering ‘’bad’’ cholesterol. Just make sure you intake the prescribed dose of Shilajit since even good substances can be harmful if abused.



One of the most important minerals for our health is also present in our Shilajit. A high potassium intake reduces the risk of overall mortality by 20 percent. It also decreases the risk of stroke, lowers blood pressure, protects against loss of muscle mass, preserves bone mineral density, and reduces the formation of kidney stones. Did you know, that most humans don’t consume enough potassium in their daily diets? Luckily for us, Shilajit is rich with potassium. Do you know what happens when we DON’T consume enough potassium? Potassium deficiency can lead to fatigue, weakness, and constipation. It can escalate to paralysis, respiratory failure, and painful gut obstructions. At this point, its getting clearer, why Shilajit is getting so popular.

Potassium in also one of beneficial ingredients of Shilajit


As usual, we saved the best for last. Fulvic acid is formed when plants decompose, so naturally, Shilajit is rich with it. How does it affect my health, you ask? Firstly, It may block reactions in the body that cause allergy symptoms. Secondly, it helps with interrupting steps involved in the worsening of brain disorders such as dementia. Additionally, fulvic acid might reduce inflammation and prevent or slow the growth of cancer. Fulvic acid seems to have immune-stimulating and antioxidant effects. Its almost unique to Shilajit and can actually be hard to come by.

Soil contains Fulvic acid


As we mentioned previously, Mumio Shilajit is filled with healthy substances. We should also mention, that this is one of the reasons why buying quality Mumio Shilajit is so important. By getting the best quality Shilajit you’re also making sure that your body gets the best treatment it deserves. If you want to read about Mumio Shilajit’s quality, read here. That being said, this miracle of nature will surely change your life for the better…reach your ultimate potential with the power of nature! One drop can truly change everything.

Power of nature

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